EAT RIGHT FOR YOUR TYPE
by Dr. Peter D’Adamo & Cath Whitney
According to the author’s research, your blood type (O, A, B and AB) reflects your internal chemistry. It actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type. Therefore he offers an individualised diet solution to staying healthy, living longer and achieving your ideal weight. Their research indicates that by avoiding certain foods not compatible with your blood type your susceptibility to certain diseases will change. Paperback– 375 pages
